我们的大脑对现在能看到、感受到和体验到的东西反应更强烈，而不是多年后可能发生的事情。
这就是为什么即时后果比遥远的后果更能有力地塑造行为。
天跳过学习感觉很爽。糟糕的结果稍后再来。
滚动浏览3小时现在感觉很充实。浪费的时间稍后再显现。
存下₦5k现在感觉像是一种牺牲。财务自由要很久以后才会到来。
让你的习惯的后果变得可见且即时，改变就会变得更容易。
让你习惯的后果变得可见且即时，改变就会变得更容易
我们的大脑对现在能看到、感受到和体验到的东西反应更强烈，而不是多年后可能发生的事情。
这就是为什么即时后果比遥远的后果更能有力地塑造行为。
天跳过学习感觉很爽。糟糕的结果稍后再来。
滚动浏览3小时现在感觉很充实。浪费的时间稍后再显现。
存下₦5k现在感觉像是一种牺牲。财务自由要很久以后才会到来。
让你的习惯的后果变得可见且即时，改变就会变得更容易。
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